Fitness & Pilates

Fitness & Pilates Reformer in Courchevel 1850

Cultivating movement, at every pace

In the mountains, the body naturally rediscovers a taste for effort. But it also deserves to be prepared, looked after and given time to recover.

At Spa at Sivolière, 81 m² are devoted to fitness and body practices, in two spaces bathed in daylight and open to the mountains.

An invitation to make movement a daily pleasure and an ally of long-term wellbeing.

Technogym, smart training

Designed for regular athletes as well as for those who simply wish to stay active during their stay, the 60 m² fitness area brings together more than a dozen Technogym machines.

Treadmill, bike, cross-trainer, strength machines and free weights allow you to work on endurance, strength and fitness, according to your level and goals.

To go further, Technogym Visio offers an assessment of posture, movement and body composition, helping you better understand your abilities and guide your training.

A way to approach a day of skiing with a better-prepared body, or to keep up your fitness routine without giving up the pleasure of your holiday.

Pilates Reformer, finding your balance

In a dedicated 21 m² space, three Pilates Reformers invite a more precise work on posture, muscle control and mobility.

Pilates engages the deep muscles, builds stability and develops body awareness: qualities that are valuable on the slopes and in everyday life.

The studio also hosts complementary practices: yoga, boxing exercises and interactive sessions with a connected mirror.

From the first movement to the last run

A muscle wake-up before putting on your skis, a strengthening session, mobility work or a gentler practice: everyone can build their own programme with the support of a qualified, state-certified fitness coach.

And because progress also means knowing how to recover, the fitness spaces are a natural part of the spa experience, between physical activity, recovery and rest.

Movement today, to move better tomorrow.